Hi, I’m Audrey — a certified Classical Pilates instructor and Personal Trainer based out of my home studio in Lewisville, Texas. I’ve been teaching since 2014, helping clients of all ages and backgrounds build strength, confidence, and a deeper connection to their bodies.

My approach blends Traditional Pilates with functional strength and a strong focus on alignment, posture and biomechanics. I work with beginners, advanced practitioners, athletes, post-rehab clients, and women navigating the changes of periomenopause — offering programming that’s smart, supportive & tailored to your goals.
I’ve also in recent years rehabbed successfully from shoulder & hip replacement surgeries & use Pilates as continued rehabilitation & pain management.

I believe movement should feel empowering and accessible. Whether you want to improve mobility, build core strength, reduce pain, or simply feel more at home in your body, I’m here to guide you with clear instruction, intentional programming & genuine encouragement.

I’m so glad you’re here!